No Egg Please School Lunch Ideas

Don’t rely on the school for an egg-free lunch.  Let your child help make the lunch so they will be excited about eating it and not accept food from another child.

Croissants typically do not have egg in them.  Store bought croissants can have a glossy top.  That usually implies someone brushed them with egg wash before baking.  It is better to get the Pillsbury croissants and bake them yourself.  You can add butter or jelly to them before you roll them up for a nice evenly flavored bread

 

Box Lunch Entrée Ideas

  • Bacon sandwich with lettuce and b-b-q sauce also cucumber slices go well with this as a side
  • Toasted Pepperoni and butter sandwich
  • Homemade Pita Chips with Ham, or turkey and Cheese Slices
  • Croissant with cheese and pepperoni. You can butter the croissant prior to rolling it into a croissant
  • Croissant with mustard and ham
  • Jelly rolled croissants with peanut butter
  • Homemade chicken salad sandwich made with basil, celery, grapes, sourcream and a little lemon juice
  • Pulled chicken or pulled pork Sandwich with barbeque sauce
  • Turkey, Bacon, ham, and cheese in a salad with oven-toasted cinnamon pecans
  • Melted Pepperoni and cheese on a croissant
  • Chicken wrap – bib lettuce wrapped around grilled chicken with honey mustard drizzle and as an option, sliced cucumber and cherry tomatoes, celery sticks as a side.
  • Kebabs with their favorite edibles like lunch meat or grilled chicken bacon and cherry tomatoes or pieces of lettuce and don’t forget small square cut wedges of bread lightly toasted
  • Toasted Pita ham and cheese or turkey and cheese add honey mustard or drizzle maple syrup on the ham and include lettuce or raw spinach
  • Pickle sub where you take a pickle and cut it in half to use it in place of the bread
  • Bacon Cups filled with lettuce and tomatoes.  You can add other options like cucumber or avocado.  Use a drizzle of BBQ sauce or Honey mustard or no mayo Ranch dressing.  You can also add ground beef, cheese, or anything you like in a taco.

Box Lunch Sides Ideas

  • Grapes
  • Cheese Sticks
  • Individual or squeezable Applesauce
  • Celery with peanut butter
  • Fresh fruits like berries, apples, oranges

Box Lunch Snack Ideas

  • Skittles – they don’t contain milk, eggs, fish, tree nuts, peanuts, wheat, or soybeans
  • Fresh fruit or dried fruit
  • Popcorn
  • Fig Newtons – they don’t contain egg.  They do contain wheat and milk
  • Animal Crackers are a great low sugar cookie option.  They contain wheat
  • Fruit Juice box
  • Rice milk box
  • Nuts
  • Beef or Turkey Jerky choose the real meat not processed meat jerky
Store Bought Breads No Egg
  • D’Italliano Italian Bread
  • Arnold Superior Keto
  • Great Value White Bread
  • Great Value Cinnamon Raisin Bread
  • Pepperidge Farm Raisin Cinnamon Swirl Bread
  • Martin’s white bread or potato bread
  • Aunt Millies’ Potato Bread
  • Natures Own white butter bread
  • Natures own honey wheat bread
  • Panera Ciabatta Rolls
  • Pepperidge Farms Sourdough Bread
  • Pepperidge Farms Hearty White Bread
  • Pepperidge Farm Dark Pumpernickel Bread
  • Oroweat Jewish Rye Bread
  • Papa Pita Greek Pita Flat Bread
  • Sam’s Choice white Pocket Pita
  • Sara Lee Premium Italian Bread
  • Sara Lee White Bread
  • Wonder Bread Classic White

 

 

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