Egg Free Life
It is hard to avoid eggs in your daily life. Let’s live the egg-free life together.
The Know
Enjoy Egg-free Recipes Without Sacrificing Taste
Enjoying good food with your family and friends is a wonderful part of your social life. Making sure you have appetizers, snacks, entrees, and desserts that won’t send anyone to the hospital is a must! I hope you and your family will enjoy some of our favorites!
Pictured is Burrata cheese salad with Zesty Lemon Infusion Dressing. You can find it under Dressings and Sauces.
Learn & Discover
Helping you navigate an egg free life!
Remember Your Food Allergies
For adults and children with egg allergies or any other allergy it is important to have lists. This can be especially true for people with Alzheimer’s or Autism as…
Rx Reaction Mania
I’ve had so many reactions to medications that this circus seems to never end. This list shows medications you may want to learn about or understand the potential…
Interpreting Food Label Jargon
This article is dedicated to understanding the ingredients and statements you may encounter on the product. Reading and understanding food labels and symbols can help…
Manufacturers Use Eggshells in Food and Beverage Products
I am an anaphylactic egg allergy person. So, in order to live, I have to know what is dangerous for me to eat and drink. In time, you will too. Get a notebook and…
Kissing with Food Allergies
Cross- Contamination Kissing with allergies Kissing someone who recently ate something they are allergic to may trigger a reaction. It has been determined that saliva…
Living Without Eggs
The key to success is to understand where the eggs are hiding! You can be successful living without eggs if you do your homework. There are a lot of products out…
Restaurants Substitute Real Butter for Vegetable Oil
It has been brought to my attention that some restaurants that offer to serve melted butter are not using real butter. They are using a liquid butter alternative. The…
Is Lecithin Egg-less
Read your labels on products, If it says, Sunflower Lecithin, or Organic Soybeans then the lecithin is natural and not animal. Therefore, no eggs in the lecithin. If…
My Experience with an Anaphylactic Episode
OMG, I had an Anaphylactic allergic episode recently, while it is fresh in my mind, I thought I would tell you what happened. I had eaten out at one of my favorite…
Entrees
Always begin with fresh or good ingredients! Stir in a little patience, add some love but forget the eggs! Then you will have an assortment of great recipes that you will savor, relish and find gratifyingly delicious.
Pictured Sun-Dried Tomato Chicken Parmesan.
Appetizers
Here is a small sampling of Appetizer recipes with delectable flavors to tantalize your guests with the promise of intrigue for the upcoming main course.
All Things Desserts
Whether it is baking your favorite mac n cheese or a Birthday Cake you will delight in some great recipes that are egg free yet full of flavor.
Sides
An ideal accompaniment to complement your entree is a fresh salad, soup, or vegetable. These are easy and can be made ahead of time.
Substitutions
Egg substitutions are explained in this section along with hints for their best use. These substitutions can enhance your baking desserts or preparing entrees, soups and sauces and allow you to enjoy those much-loved family recipes!
Dressings and Sauces
The perfect finishing touch to any entree is to have a stunning dressing or sauce! They will intensify and enhance the flavors of your specialized dishes and make you feel the meaning of the word, “Yum!”