Creamy Spinach

Creamy Keto Spinach Prep Time 5 minutes Cook time 10 minutes Total Time 15 minutes Quick and easy, made with cream cheese, spinach, onions, nutmeg, salt and pepper.  It will quickly become a favorite. Ingredients 16 – 20 oz of fresh baby spinach 1/2 medium sweet...

What is Anaphylaxis vs Biphasic Anaphylaxis

Anaphylaxis, Is it Life Threatening pronounced (an-uh-fil-lax-is) Life – Threatening?  Absolutely!  It is an acute allergic reaction.  Requires medical diagnosis.  Symptoms can affect the whole body or several areas at the same time.  It is essential to look for the...

Doctor’s Questions About Your Egg Allergy Symptoms

The doctor will have a few questions about your reaction in order to assist you in determining if you have an egg allergy or other type of allergy.  Below are a few things your doctor may need to know. Have you ever had a reaction before When was your first reaction?...

Yummiest Maple Glazed Carrots Ever

Maple Glazed Carrots Prep Time 5 minutes                  Cook Time 40 minutes Total Time 45 Minutes Preset oven 400 degrees Ingredients: 2 pounds carrots, scrub and scrape the outer layer.  Cut into 2-inch pieces 4 tablespoons unsalted butter 9 Tablespoons sugar free...