Egg Substitutes or Replacers

Egg Substitutes and Replacers   If your recipe requires more than one egg you will need to modify the information below. Unsweetened or Sweetened Applesauce avoid using more than 1 cup in a recipe or it will make the texture rubbery.  I usually use this with a...

Creamy Spinach

Creamy Keto Spinach Prep Time 5 minutes Cook time 10 minutes Total Time 15 minutes Quick and easy, made with cream cheese, spinach, onions, nutmeg, salt and pepper.  It will quickly become a favorite. Ingredients 16 – 20 oz of fresh baby spinach 1/2 medium sweet...

What is Anaphylaxis vs Biphasic Anaphylaxis

Anaphylaxis, Is it Life Threatening pronounced (an-uh-fil-lax-is) Life – Threatening?  Absolutely!  It is an acute allergic reaction.  Requires medical diagnosis.  Symptoms can affect the whole body or several areas at the same time.  It is essential to look for the...