Measurement Conversions Fluid and Dry

Convert your measurements from Metric to American easily.  Here is a list to make converting online recipe ingredient measurements understandable.

Fluid Measurement in Volume

Ounces versus Milliliters

1 fluid ounce (2 Tablespoons) 30 mL

4 fluid ounces (1/2 cup) 125 mL

8 fluid ounces (1 cup) 250 mL

12 fluid ounces (1 ½ cups) 375 mL

16 fluid ounces (2 cups) 500 mL

Dry Measurement in Volume

Teaspoon versus Milliliters

1/8 teaspoon 0.5 mL

¼ teaspoon 1 mL

½ teaspoon 2 mL

¾ teaspoon 4 mL

Tablespoon versus Milliliters

1 tablespoon 15 mL

2 tablespoons 30 mL

3 tablespoons 45 mL

Cups versus Milliliters

¼ cup 60 mL

1/3 cup 75 mL

1/2 cup 125 mL

2/3 cup 150 mL

¾ cup 175 mL

1 cup 250 mL

2 cups = 2 pints 500 mL

3 cups 750 mL

4 cups = 1 quart 1 Liter

8 cups = 4 quarts or 1 gallon 2 Liters