Creamy Spinach

Creamy Keto Spinach

Prep Time 5 minutes

Cook time 10 minutes

Total Time 15 minutes

Quick and easy, made with cream cheese, spinach, onions, nutmeg, salt and pepper. It will quickly become a favorite.

16 – 20 oz of fresh baby spinach

1/2 medium sweet onion, chopped fine

1 tablespoon garlic, minced

1/2 teaspoon nutmeg

4 ozs cream cheese

2 tablespoons butter

1/2 cup of half n half milk

1/2 cup milk

1/2 cup of finely grated Parmesan cheese

1/8 teaspoon black pepper

1/8 teaspoon salt

Use a large pot and fill 1/4 full of water. Bring to boil. Add the fresh spinach. Let blanch for 2-3 minutes. Stiring until all leaves are wilted. Drain in a collander to get the excess water out. You will cook the spinach more later.
Premeasure all the ingredents so you can add them into the skillet in a timely manner.
In a large skillet melt butter on medium heat.
Add the onion and saute for 3 minutes.
Add the garlic and cook 1 more minute.
Adds the nutmeg, salt and pepper, stir just enough to blend
Add the cream cheese, half and half and milk
Stir until all is melted
Add the parmesan cheese and stir until melted
Turn the heat down to medium low
Add the spinach and stir until all is combined this will be another 2 – 3 minutes
Turn off the stove