Flour Substitutions vs Cornstarch

5 Best Cornstarch Substitutes

All-Purpose Flour, Potato Starch, Rice Flour, Tapioca Flour, Arrowroot Powder and Xanthan Gum.   A Cornstarch substitute depends on what you’re cooking and the outcome you want.

Cornstarch Substitute Used For Quantity Visual Texture
All Purpose Flour To make a Roux for Gravies, Sauces, Stews, fried foods 2 Tbsp Flour for every 1 Tbsp of Cornstarch Opaque Thicker
Cornstarch ~ is listed here for comparison. Derived from corn grain, cornstarch is an excellent gluten-free egg substitute and thickening agent.  It thickens sauces or soups and gravies. It is used to make corn syrup and other syrups. Translucent Light airy, crispy shell
Potato Starch A white powder from crushed potatos. Good for sauces, desserts, baking 1 Tbsp Potato Starch to 1 Tbsp of Cornstarch Creamy Slurry Light airy, crispy shell
Rice Flour Excellent for fried proteins. As a thickening agent can be grainy and gritty. Best to use finely milled rice flour For crunchy fried food use 1 to 1 ratio.  Be careful using as thickening agent. can be gritty or grainy Crunchy
Tapioca Flour Extracted from cassava root use/puddings,sweet sauces Use 2 Tbsp for each 1 Tbsp of Cornstarch too much = gummy Chewy
Arrowroot Powder Extracted from tropical plants including cassava. Adds airiness to gluten-free and vegan desserts.  When heated tends to thin out when cooked Dissolve in cold water for a one-to-one ratio.  Add to room temperature sauces Airy Creamy
Xanthan Gum Used in gluten-free baking recipes to mimic the stretchiness of wheat flour. Use in sauces and gravies 1/2 teaspoon or less for a whole pan of gravy. Major thickening power Very Thick

 

 

 

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